This week, my goal was to meditate for 10 minutes or more daily.
However, I ultimately failed this week’s challenge as it was mid-term season, and I was super busy at work.
I tried to meditate in the morning but did not have enough time. Then I tried to meditate in the nighttime but always forgot about it because I was so tired.
So I paid my friend $3 and decided that I would try to find another time in my schedule that is better for me to meditate for next week.