Introduction

This week I attempted to read for ten or more minutes every day. When I was a kid, I was an avid reader and sometimes stayed up all night reading books that I really loved. However, as I got older and was forced to read certain books in high school, I stopped reading as much. In the last few years, I have gotten back into reading, though not as much as when I was a kid. Part of the reason I got back into reading was because of audiobooks and #BookTok. I really enjoy the convenience of being able to listen to a book while I am doing other things. I always listen to audiobooks (specifically on Audible) while cooking and doing other chores, and I find it super therapeutic. I have also discovered a lot of fantastic books on TikTok because my algorithm is super tailored to my interests. However, before diving into my experience, I want to highlight some of the perceived benefits of reading regularly, according to Healthline. 

1. Reading strengthens your brain.
2. Increases your ability to empathize.
3. Builds your vocabulary.
4. Helps prevent age-related cognitive decline.
5. Reduces stress
6. Prepares you for a good night’s rest
7. Helps alleviate depression symptoms
8. May even help you live longer