Community Guidelines

I have decided to enable comments on my site. However, please be respectful with all your comments. I will reserve the right to delete the following types of comments:


  • Comments that use slurs
  • Comments that threaten me or any other person
  • Comments that are blatantly racist, sexist, ableist, homophobic, or transphobic
  • Comments that are completely irrelevant to the topic
  • Spam 
  • Hate speech or any content that advocates for violence

If you violate any of the above, your comment will be deleted, and you will be blocked from commenting again. 


If you have any questions about the comment section, please email me at

However, if you have a different opinion on a topic than me, please feel free to voice it in the comment section. I am not a trained doctor, psychologist, dietitian, or personal trainer, so if you have expertise in any of those areas, I would especially love to hear your feedback. I want this website’s comment section to be a place for open dialogue where we can all learn from one another.  

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